Are you eating the proper foods to maintain a lean body? Do you know which training methods shape and define your body? Why is it so difficult to lose that stubborn belly fat? Are "cheat meals" really ok? If these issues concern you, you may have noticed...the sheer amount of available information is daunting, and so contradictory! No wonder Americans continue to fight fat with very poor results. 'The 9 Principles for a Lean & Defined Body' ends the confusion once and for all. Within its pages, you'll learn the tricks to finally succeed in your goal to develop a lean & defined body.
This book is a required reading for everyone that enrolls in the
Hoffmanfit 12-Week Body Transformation Program. It's now offered on a complimentary basis for those who subscribe to Philip Hoffman's blog articles and special offers.