ABOUTPhilip J. Hoffman MS, MBA

Philip Hoffman is a world-renowned body transformation expert, specializing in coaching middle-age clients with building muscle + fat loss.

  • Bachelor of science in biology
  • Master of science in molecular biology & biochemistry
  • Certified sports nutritionist, CSSN
  • ISSA Certified Personal Trainer
  • Fitness and lifestyle model

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The HFS is a proven Body Transformation System that harnesses the power of eating natural foods combined with weight training to slow down the deterioration of the body by optimizing hormones responsible for fat loss. By making this system a lifestyle, you'll achieve your best body ever while enjoying the countless benefits it provides during the second half of life.

With the HFS, you get video training that takes you by the hand and demonstrates exactly how to perform every muscle-shaping exercise. There are also videos demonstrating the beginner workouts for those who have never lifted weights before. READ MORE.

made_3d_02 Are you eating the proper foods to maintain a lean body? Do you know which training methods shape and define your body? Why is it so difficult to lose that stubborn belly fat? Are "cheat meals" really ok? If these issues concern you, you may have noticed...the sheer amount of available information is daunting, and so contradictory! No wonder Americans continue to fight fat with very poor results. 'The 9 Principles for a Lean & Defined Body' ends the confusion once and for all. Within its pages, you'll learn the tricks to finally succeed in your goal to develop a lean & defined body.

This book is a required reading for everyone that enrolls in the Hoffmanfit 12-Week Body Transformation Program. It's now offered on a complimentary basis for those who subscribe to Philip Hoffman's blog articles and special offers.

    • Are You Addicted to Food?

      Are You Addicted to Food?

      I receive multiple emails a week requesting tips and tricks for overcoming food temptations. People have become obsessed with food; addicted to the feeling of satisfaction.   Do you want …Read More »
    • Should You Really Be Gluten-Free?

      Should You Really Be Gluten-Free?

      “Going gluten-free” is a long-standing trend that continues to sweep the nation, as more and more Americans renounce the wheat protein citing a wealth of undocumented benefits. That’s right, undocumented …Read More »
    • How to BEST Measure Body Fat Percentage

      How to BEST Measure Body Fat Percentage

      I can’t count the number of times people have approached me with the question, “what is your body fat percentage?” And people are generally very interested in knowing what their …Read More »